WHEAT flour (42%), natural sourdough (water, RYE WHOLE FLOUR, RYE FLOUR), water, RYE FLOUR, BARLEY FLAKES (2,5%), flaxseed (2,5%), yeast, malt extract (BARLEY, water), salt, WHEAT MALT. May contain traces of sesame. allergen Notes
Gluten-containing cereals and gluten-containing cereal products
Sesame seeds and sesame seed products
Wheat and wheat products
Rye and rye products
Barley and barley products (cereals containing gluten).
Note: The information on ingredients and the rounded average values for nutritional values refer to the current recipes. In the case of changes, products in existing and new compositions may be commercially available, so that we recommend a supplementary comparison with the information on the packaging. Deviations may also arise in transitional periods from new legal requirements or other changed conditions.
Nutritional information per 100g
Energy: 1021kJ / 241kcal
of which saturates : 0.1g
of which sugars : 3g
Salt : 1.5g
Reference amount for an average adult ( 8400kJ / 2000kcal )