WHEAT Flour 52%, Water, Chia Seed (Salvia Hispanica) 6.5%, Oatmeal Flakes 4.6%, Rye flour, Sunflower Seed 2.7%, Yeast, Linseed 1.9%, Salt, Invertible Syrup, Thickener Guar Gum, WHEAT Sourdough (WHEAT flour, Water), WHEAT malt flour, emulsifier E472e 1), WHEAT roast malt flour.
1) vegetable origin
May contain traces of Sesame.
Note: The information on ingredients and the rounded average values for nutritional values refer to the current recipes. In the case of changes, products in existing and new compositions may be commercially available, so that we recommend a supplementary comparison with the information on the packaging. Deviations may also arise in transitional periods from new legal requirements or other changed conditions.
Nutritional information per 100g
Energy: 1229kJ / 293kcal
of which saturates : 1.5g
of which sugars : 2.6g
Salt : 1.2g
Reference amount for an average adult ( 8400kJ / 2000kcal )